{"id":368,"date":"2025-05-18T03:08:38","date_gmt":"2025-05-17T18:08:38","guid":{"rendered":"https:\/\/protein-bar-lover.com\/?p=368"},"modified":"2025-05-18T03:08:38","modified_gmt":"2025-05-17T18:08:38","slug":"%e3%82%af%e3%83%ac%e3%83%90%e3%83%bc-%e3%83%97%e3%83%ad%e3%83%86%e3%82%a4%e3%83%b3%e3%83%90%e3%83%bc-%e3%83%9f%e3%83%ab%e3%82%af%e3%83%81%e3%83%a7%e3%82%b3%e3%83%ac%e3%83%bc%e3%83%88%e5%91%b3%e3%82%92","status":"publish","type":"post","link":"https:\/\/protein-bar-lover.com\/?p=368","title":{"rendered":"\u30af\u30ec\u30d0\u30fc \u30d7\u30ed\u30c6\u30a4\u30f3\u30d0\u30fc \u30df\u30eb\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u5473\u3092\u30ec\u30d3\u30e5\u30fc"},"content":{"rendered":"\n

\u3053\u3093\u306b\u3061\u306f\uff01\u30d7\u30ed\u30c6\u30a4\u30f3\u30d0\u30fc\u5927\u597d\u304d\u306a\u8475\u3067\u3059\u3002<\/p>\n\n\n\n

\u4eca\u56de\u3054\u7d39\u4ecb\u3059\u308b\u306e\u306fCLEVER\u304b\u3089\u767a\u58f2\u3055\u308c\u3066\u3044\u308b\u3010\u30d7\u30ed\u30c6\u30a4\u30f3\u30d0\u30fc \u30df\u30eb\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u5473\u3011\u3067\u3059\uff01<\/p>\n\n\n\n

\u9ad8\u7d14\u5ea6WPI\u30d7\u30ed\u30c6\u30a4\u30f3\u914d\u5408\u3068\u4eba\u53e3\u7518\u5473\u6599\u4e0d\u4f7f\u7528\u3068\u3044\u3046\u3053\u3068\u3067\u3001\u8d85\u672c\u683c\u7684\u306a\u30d7\u30ed\u30c6\u30a4\u30f3\u30d0\u30fc\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

WPI = \u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3\u30a2\u30a4\u30bd\u30ec\u30fc\u30c8<\/strong>\u3068\u306f\u725b\u4e73\u306b\u308f\u305a\u304b0.7\uff05\u3057\u304b\u542b\u307e\u308c\u306a\u3044\u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3\u3092\u3055\u3089\u306b\u7cbe\u88fd\u3057\u305f\u7d14\u5ea6\u306e\u9ad8\u3044\u5e0c\u5c11\u306a\u30d7\u30ed\u30c6\u30a4\u30f3\u539f\u6599\u3002\u72ec\u81ea\u306e\u30d5\u30a3\u30eb\u30bf\u30fc\u3092\u7528\u3044\u308b\u3053\u3068\u3067\u3001\u9ad8\u30bf\u30f3\u30d1\u30af\u8cea\u3001\u4f4e\u7cd6\u8cea\u3001\u4f4e\u8102\u8cea\u3092\u5b9f\u73fe\u3057\u3066\u3044\u307e\u3059\u3002WPI\u306f\u3001\u3055\u3063\u3068\u6c34\u306b\u306a\u3058\u307f\u3001\u30a2\u30df\u30ce\u9178\u306eBCAA\u3082\u591a\u304f\u3001\u30a6\u30a8\u30a4\u30c8\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3084\u30b9\u30dd\u30fc\u30c4\u3092\u884c\u3046\u65b9\u306b\u304a\u3059\u3059\u3081\u306e\u30d7\u30ed\u30c6\u30a4\u30f3\u30d1\u30a6\u30c0\u30fc\u3067\u3059\u3002\uff08\u516c\u5f0fHP<\/a>\u3088\u308a\u5f15\u7528\uff09<\/p>\n\n\n\n

<\/div>

\u6700\u8fd1\u3001\u30b3\u30f3\u30d3\u30cb\u3084\u30c9\u30e9\u30c3\u30b0\u30b9\u30c8\u30a2\u3067\u3082\u3088\u304f\u898b\u304b\u3051\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u30af\u30ec\u30d0\u30fc\u306e\u30d7\u30ed\u30c6\u30a4\u30f3\u30d0\u30fc\u3002\u4eca\u56de\u306f\u305d\u306e\u4e2d\u3067\u3082\u738b\u9053\u306e\u30df\u30eb\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u5473\u3092\u30ec\u30d3\u30e5\u30fc\u3057\u307e\u3059\u3002<\/p>

<\/div><\/div><\/div>\n\n\n\n

\u30bf\u30f3\u30d1\u30af\u8cea\u542b\u6709\u91cf<\/h2>\n\n\n\n

\u3010\u30af\u30ec\u30d0\u30fc \u30d7\u30ed\u30c6\u30a4\u30f3\u30d0\u30fc \u30df\u30eb\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u5473\u3011\u306f\u30011\u672c\u3042\u305f\u308a15g\u306e\u305f\u3093\u3071\u304f\u8cea<\/span>\u3092\u542b\u3093\u3067\u3044\u308b\u6804\u990a\u88dc\u52a9\u98df\u54c1\u3067\u3059\u3002\u7b4b\u30c8\u30ec\u5f8c\u306e\u30ea\u30ab\u30d0\u30ea\u30fc\u30bf\u30a4\u30e0\u3084\u3001\u5fd9\u3057\u3044\u671d\u306e\u671d\u98df\u4ee3\u308f\u308a\u306b\u3082\u826f\u3055\u305d\u3046\u3067\u3059\u306d\uff01<\/p>\n\n\n\n

\u4e3b\u306b\u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3\u3001\u5927\u8c46\u30d1\u30d5\u306a\u3069\u3092\u914d\u5408\u3057\u3001\u52b9\u7387\u7684\u306a\u6804\u990a\u88dc\u7d66\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

\u65e5\u672c\u4eba\u306e\u305f\u3093\u3071\u304f\u8cea\u6442\u53d6\u63a8\u5968\u91cf\uff08\u6210\u4eba\uff09\u306f\u30011\u65e5\u3042\u305f\u308a\u7537\u6027\uff1a65g\uff0f\u5973\u6027\uff1a50g<\/span>\uff08\u203b\u539a\u751f\u52b4\u50cd\u7701\u300c\u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\u300d\u3088\u308a\uff09\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002
1\u672c15g\u3092\u3001\u5b89\u4fa1\u3067\u624b\u8efd\u306b\u6442\u53d6\u3067\u304d\u308b\u30d7\u30ed\u30c6\u30a4\u30f3\u30d0\u30fc\u306f\u975e\u5e38\u306b\u4fbf\u5229\uff01<\/p>\n\n\n\n

\u6804\u990a\u6210\u5206\u8868\u793a\uff081\u672c39.1g\u3042\u305f\u308a\uff09<\/strong><\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n
 <\/span>\u6210\u5206<\/td> <\/span>\u4eca\u56de\u306e\u5546\u54c1(39.1g)<\/td><\/tr>
\u30ab\u30ed\u30ea\u30fc<\/td>206kcal<\/td><\/tr>
\u30bf\u30f3\u30d1\u30af\u8cea<\/td>15.1g<\/td><\/tr>
\u8102\u8cea<\/td>11.6g<\/td><\/tr>
\u70ad\u6c34\u5316\u7269<\/td>10.6g<\/td><\/tr>
\u3000\u7cd6\u8cea<\/td>9.8g<\/td><\/tr>
\u3000\u98df\u7269\u7e4a\u7dad<\/td>0.8g<\/td><\/tr>
\u98df\u5869\u76f8\u5f53\u91cf<\/td>0.4g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
 <\/span>\u539f\u6750\u6599\u540d\u3001\u6dfb\u52a0\u7269<\/td><\/tr>
\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\uff08\u7802\u7cd6\u3001\u30b3\u30b3\u30a2\u30d0\u30bf\u30fc\u3001\u690d\u7269\u6cb9\u8102\u3001\u30ab\u30ab\u30aa\u30de\u30b9\u3001\u5168\u7c89\u4e73\u3001\u8131\u8102\u7c89\u4e73\u3001\u4e73\u7cd6\uff09\uff08\u56fd\u5185\u88fd\u9020\uff09
\u5927\u8c46\u30d1\u30d5(\u5c0f\u9ea6\u3092\u542b\u3080\uff09\u3001\u30db\u30a8\u30a4\u305f\u3093\u767d\u3001\u690d\u7269\u6cb9\u8102\u3001\u30a2\u30fc\u30e2\u30f3\u30c9\u30d1\u30a6\u30c0\u30fc\u3001\u30d0\u30bf\u30fc\u30aa\u30a4\u30eb\uff0f\u30c8\u30ec\u30cf\u30ed\u30fc\u30b9\u3001\u70ad\u9178\u30ab\u30eb\u30b7\u30a6\u30e0\u3001\u70ad\u9178\u30ab\u30eb\u30b7\u30a6\u30e0\u3001\u4e73\u5316\u5264\u3001\u9999\u6599<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

\u98df\u3079\u305f\u611f\u60f3<\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

\u98df\u3079\u3066\u307f\u308b\u3068\u3001\u5916\u5074\u306e\u30c1\u30e7\u30b3\u304c\u975e\u5e38\u306b\u6ed1\u3089\u304b\u306a\u3002\u7a0b\u3088\u3044\u7518\u307f\u3082\u3042\u308a\u307e\u3059\u3002\u5927\u8c46\u30d1\u30d5\u304c\u826f\u3044\u30a2\u30af\u30bb\u30f3\u30c8\u306b\u306a\u3063\u3066\u304a\u308a\u98df\u3079\u5fdc\u3048\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u672c\u683c\u7684\u306a\u30d7\u30ed\u30c6\u30a4\u30f3\u30d0\u30fc\u306a\u306e\u306b\u7656\u304c\u306a\u3044\u306e\u3067\u4e07\u4eba\u53d7\u3051\u3059\u308b\u3068\u601d\u3044\u307e\u3057\u305f\u3002<\/p>\n\n\n\n

\u300c\u3082\u3046\u4e00\u53e3\u2026\u300d\u3063\u3066\u6c17\u3065\u3044\u305f\u3089\u5168\u90e8\u98df\u3079\u7d42\u308f\u3063\u3061\u3083\u3063\u3066\u307e\u3057\u305fw\u3002\u7f6a\u60aa\u611f\u5c11\u306a\u3081\u3067\u5c0f\u8179\u304c\u7a7a\u3044\u305f\u3068\u304d\u306e\u304a\u3084\u3064\u306b\u3082\u826f\u3044\u3067\u3059\u306d\uff01<\/p>\n\n\n\n

<\/div>

\u4eba\u5de5\u7518\u5473\u6599\u304c\u5165\u3063\u3066\u3044\u306a\u3044\u306e\u3082\u5b09\u3057\u3044\u8981\u7d20\u3067\u3059\uff01<\/p>

<\/div><\/div><\/div>\n\n\n\n

\u8475\u306e\u7dcf\u5408\u8a55\u4fa1<\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n
 <\/span>\u9805\u76ee<\/td> <\/span>\u8a55\u4fa1<\/td><\/tr>
\u7518\u3055<\/td><\/i><\/i><\/i><\/i><\/i><\/span><\/td><\/tr>
\u98df\u611f<\/td><\/i><\/i><\/i><\/i><\/i><\/span><\/td><\/tr>
\u5f8c\u5473<\/td><\/i><\/i><\/i><\/i><\/i><\/span><\/td><\/tr>
\u98df\u3079\u3084\u3059\u3055<\/td><\/i><\/i><\/i><\/i><\/i><\/span><\/td><\/tr>
\u6e80\u8db3\u5ea6<\/td><\/i><\/i><\/i><\/i><\/i><\/span><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

\u3010\u30af\u30ec\u30d0\u30fc \u30d7\u30ed\u30c6\u30a4\u30f3\u30d0\u30fc \u30df\u30eb\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u5473\u3011\u306f\u30aa\u30fc\u30bd\u30c9\u30c3\u30af\u30b9\u306a\u30d7\u30ed\u30c6\u30a4\u30f3\u30d0\u30fc\u3068\u3057\u3066\u975e\u5e38\u306b\u7f8e\u5473\u3057\u304f\u98df\u3079\u308c\u308b\u5473\u3060\u3068\u611f\u3058\u307e\u3057\u305f\u3002<\/p>\n\n\n\n

\u7d50\u69cb\u7518\u3081\u306a\u3093\u3067\u3059\u304c\u5f8c\u5473\u3082\u3088\u304f\u3001\u5927\u8c46\u30d1\u30d5\u306b\u3057\u3066\u306f\u786c\u3055\u3082\u7a0b\u3088\u304f\u3066\u6b20\u70b9\u304c\u306a\u3044\u3068\u601d\u3046\u3002<\/p>\n\n\n\n

\u79c1\u597d\u307f\u306e\u30d7\u30ed\u30c6\u30a4\u30f3\u30d0\u30fc\u3067\u3057\u305f\u3002<\/p>\n\n\n\n

\u3061\u306a\u307f\u306b\u304a\u5024\u6bb5\u306f\u7a0e\u8fbc\u307f194\u5186\u3067\u3059\u3002
\u203b2025\u5e745\u670811\u65e5\u73fe\u5728\u4fa1\u683c(\u516c\u5f0fHP<\/a>\u3088\u308a)<\/p>\n\n\n\n

<\/div>

\u305f\u3093\u3071\u304f\u8cea\u3092\u6442\u308a\u305f\u3044\u30d7\u30ed\u30c6\u30a4\u30f3\u521d\u5fc3\u8005\u306b\u3082\u5411\u3044\u3066\u308b\u3068\u601d\u3044\u307e\u3059\u3002\u30c0\u30a4\u30a8\u30c3\u30c8\u6642\u306e\u88dc\u7d66\u306b\u4f7f\u3044\u305f\u3044\u3067\u3059\u306d\u3002<\/p>

<\/div><\/div><\/div>\n\n\n\n\n","protected":false},"excerpt":{"rendered":"

\u3053\u3093\u306b\u3061\u306f\uff01\u30d7\u30ed\u30c6\u30a4\u30f3\u30d0\u30fc\u5927\u597d\u304d\u306a\u8475\u3067\u3059\u3002 \u4eca\u56de\u3054\u7d39\u4ecb\u3059\u308b\u306e\u306fCLEVER\u304b\u3089\u767a\u58f2\u3055\u308c\u3066\u3044\u308b\u3010\u30d7\u30ed\u30c6\u30a4\u30f3\u30d0\u30fc \u30df\u30eb\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u5473\u3011\u3067\u3059\uff01 \u9ad8\u7d14\u5ea6WPI\u30d7\u30ed\u30c6\u30a4\u30f3\u914d\u5408\u3068\u4eba\u53e3\u7518\u5473\u6599\u4e0d\u4f7f\u7528\u3068\u3044\u3046\u3053\u3068\u3067\u3001\u8d85\u672c\u683c\u7684\u306a\u30d7\u30ed\u30c6\u30a4\u30f3\u30d0 […]<\/p>\n","protected":false},"author":1,"featured_media":358,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"swell_btn_cv_data":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-368","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-proteinbars"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/protein-bar-lover.com\/index.php?rest_route=\/wp\/v2\/posts\/368","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/protein-bar-lover.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/protein-bar-lover.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/protein-bar-lover.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/protein-bar-lover.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=368"}],"version-history":[{"count":3,"href":"https:\/\/protein-bar-lover.com\/index.php?rest_route=\/wp\/v2\/posts\/368\/revisions"}],"predecessor-version":[{"id":371,"href":"https:\/\/protein-bar-lover.com\/index.php?rest_route=\/wp\/v2\/posts\/368\/revisions\/371"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/protein-bar-lover.com\/index.php?rest_route=\/wp\/v2\/media\/358"}],"wp:attachment":[{"href":"https:\/\/protein-bar-lover.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=368"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/protein-bar-lover.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=368"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/protein-bar-lover.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=368"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}